The Powerful life of Peggy Ann Sullivan
Manage episode 451642163 series 3618192
Welcome to today’s episode! Chase and Peggy dive into the importance of mental health, personal growth, and building strong relationships, with Peggy sharing insights from her own journey. They discuss practical strategies for maintaining a balanced perspective, understanding the root causes of busyness, and cultivating happiness as a means to boost energy and resilience.They also chat about Peggy’s new book, *Beyond Busy: How to Do More with Less,* and exciting opportunities for collaboration, including an upcoming speaking engagement with the Utah Board of Realtors. Tune in for a conversation filled with actionable advice on living a fulfilling, balanced life! 🌟-----------------------------------------------Check out what Peggy is doing:https://www.peggysullivanspeaker.com/-----------------------------------------------The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.-----------------------------------------------This podcast is sponsored by The Wellness Center!Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!GPS: 1724 E 5600 S, South Ogden UT, 84403#: 801-800-2484@: Chase@thewellnesscenter.life-----------------------------------------------Check out our social media!Web: www.thewellnesscenter.lifeFacebook - https://www.facebook.com/thewellnesscenter2Instagram: https://www.instagram.com/thewellnesscenter2Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQApple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK
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The Wellness Center Podcast features powerful guests sharing stories of resilience in their mental health journeys. Join host Chase Warburton as guests provide insights, strategies, and firsthand experiences to destigmatize mental health. Gain practical tools and resources while connecting with real stories that empower listeners to build resilience and lead healthier lives.
-----------------------------------------------
This podcast is sponsored by The Wellness Center!
Full-body red light therapy! Try your first Session FREE. Book your first session online, through email, or over the phone today! Walk-ins are welcome!
GPS: 1724 E 5600 S, South Ogden UT, 84403
#: 801-800-2484
@: Chase@thewellnesscenter.life
-----------------------------------------------
Check out our social media!
Web: www.thewellnesscenter.life
Facebook - https://www.facebook.com/thewellnesscenter2
Instagram: https://www.instagram.com/thewellnesscenter2
Our Channel: https://www.youtube.com/channel/UCWbWCfDrdupZ-65DxiMiVfQ
Apple Podcast: https://podcasts.apple.com/us/podcast/the-wellness-center/id1676103135
Spotify Podcast: https://open.spotify.com/show/1eI7O7Y2I84XEZDG7oWMAK
79 епізодів