Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

The Up-Beet Dietitians

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25d ago 25:23

MP3•Головна епізоду

Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Sports Dietitian, Leslie Bonci. Leslie dives into bigorexia and how it affects male athletes, specifically. She dives into who is most likely to struggle with it and some common characteristics that someone who struggles with bigorexia may develop. With her experience as an NFL dietitian, Leslie shares how even the most elite athletes can struggle with their bodies. Tune in for more!

Leslie is a registered dietitian and board certified specialist in sports dietetics who works with athletes and active people of all levels and abilities through advice that is attainable, maintainable and sustainable with a side of snark and sass!

Leslie Bonci

Websites: www.activeeatingadvice.com and http://performance365.org

Instagram: @boncilj

Facebook and X: @lesliebonci

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The Up-Beet Dietitians

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Emily

Subscribe: https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe: https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/

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#Fitness #Nutrition #UpBeet Dietitians