Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Вміст надано The Podglomerate and The Sex Wrap. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Podglomerate and The Sex Wrap або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Episode 211: Can Kegels help my sex life?
Manage episode 346565002 series 2079371
Вміст надано The Podglomerate and The Sex Wrap. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Podglomerate and The Sex Wrap або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What are Kegels and who should be doing them? How, why, and how much? All your Kegel basics are here, plus, of course, how they interact with your sex life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
277 епізодів
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Manage episode 346565002 series 2079371
Вміст надано The Podglomerate and The Sex Wrap. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Podglomerate and The Sex Wrap або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
What are Kegels and who should be doing them? How, why, and how much? All your Kegel basics are here, plus, of course, how they interact with your sex life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
277 епізодів
Усі епізоди
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Схожі до The Sex Wrap
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Переходьте в офлайн за допомогою програми Player FM !
