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25 lessons I learnt in 2025!
Manage episode 515730165 series 3686767
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We reflect on a year that stretched us and taught us to trade balance for focus, fear for a compass, and perfection for progress.
25 lessons unfold through stories on boundaries, time, presence, and the quiet power of small daily wins.
• vulnerability as a doorway to connection
• self-care and saying no as a lifeline
• obsession over balance to build momentum
• acceptance that not everyone will get you
• pivoting when plans fail and making meaning
• protecting time like currency
• listening to body signals with respect
• compounding small daily habits
• rejecting comparison and choosing silence
• gratitude to reframe the ordinary
• fear pointing toward growth
• influence yourself, not others
• money buying time but not contentment
• giving creativity space to arrive
• curating energizing relationships
• learning through failure and forgiving self
• leading with curiosity and questions
• owning your story with authenticity
• living boundaries as love in action
• everyday kindness with ripple effects
• celebrating progress, not just outcomes
• practicing presence as the ultimate wealth
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If something in this episode spoke to you, I hope you carry it with you — or share it with someone who might need it too.
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🕊️ This is just the beginning.
Take care of your body. Be gentle with your heart. And never forget — your story matters.
Розділи
1. Setting The Stage For Reflection (00:00:00)
2. Vulnerability And Self-Care (00:01:48)
3. Obsession, Belonging, And Pivoting (00:05:17)
4. Time, Body Wisdom, And Habits (00:09:00)
5. Comparison, Silence, And Gratitude (00:12:20)
6. Fear As Compass And What Money Buys (00:15:15)
7. Creativity, Energy, And Failure (00:18:00)
8. Self-Forgiveness And Curiosity (00:21:00)
9. Stories, Boundaries, And Kindness (00:23:10)
10. Progress, Presence, And Year Wrap (00:25:00)
30 епізодів
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