Clear your Energy, Clear your Mind with Julia #140

The Sedona Soul Sisters Show

Welcome to another enlightening episode of the Sedona Soul Sisters Show today I'm joined by my longtime friend and psychic medium Julia Novak

Host: Christel Arcucci
Guest: Julia Novak

Background and Synchronicity:
- Christel mentions her former healing center in the San Francisco Bay Area and the synchronicity of Julia visiting after she purchased Sedona Soul Sisters.
- The conversation highlights the magical timing and synchronicity in their connection.

Focus on Clearing Energy:
- The inspiration came from the post-pandemic overwhelm and mental health crises.
- People are sensitive to energy and can impact their well-being.

Julia's Origin Story:
- Julia talks about her background as a writer, spiritual counselor, and psychic medium for over 25 years.
- She shares her personal journey from sensitivity and depression and discovering her psychic abilities when someone told her she wasn't crazy but psychic, transforming her life.

Connecting with Nature and Intuition:
- The discussion emphasizes the importance of nature in managing energy and connecting with intuition.

Practical Tips for Clearing Energy:
- Julia teaches a simple exercise called the "spiral" to become aware of one's energy.
- Getting outside and connecting with nature is recommended for grounding and clearing energy.
- Christelle shares her commitment to daily hiking for physical, mental and emotional well-being.

Listening to Intuition in Silence:
- They discuss the challenge of hearing intuition in a noisy, overwhelmed state.
- Julia highlights the need to quiet the mind and connect with intuition through nature.

Applying Clearing Practices at the Year's End:
- Julia suggests a ritual to release and offer up uncompleted tasks to the earth.
- Recognizing that January 1st is not the only day for energetic shifts; awareness gives time.

Celebrating Completeness and Gratitude:
- Christel emphasizes celebrating what was completed during the year.
- Acknowledging the value of failure as a learning opportunity and celebrating progress.

The next episode about working with breath work and completing soul contracts.

- Invites listeners to join the next episode.

Julia's book & blog

Julia’s Book - Down and Back - Living Happy with Depression: https://www.amazon.com/Down-Back-Guide-Living-Depression/dp/173231912X/
Julia’s blog on Medium https://julianovak.medium.com/

Book your psychic medium session at

https://www.SedonaSoulSis

A production of The Sedona Soul Sisters

Tune in next week for another dynamic episode.

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The Sedona Soul Sisters Show is lively discussions on spiritual, metaphysical, paranormal and healing topics. Voted one of the best Best Soul Path Podcasts in 2022 by PlayerFM.
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A production of The Sedona Soul Sisters.

Tune in next week for another dynamic episode.

To learn more about them and their services, visit https://www.SedonaSoulSisters.com
Questions or comments? Email us at [e-mail]