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Navigating Thanksgiving: Gratitude and Grief
Manage episode 451330865 series 3473562
Вміст надано The Royal Blue Candle. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Royal Blue Candle або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Dina from The Royal Blue Candle explores the dual nature of Thanksgiving—a time for gratitude and reflection, but also a challenging period for those mourning the loss of loved ones. She offers valuable insights and advice for those in the U.S. celebrating the holiday, as well as anyone navigating similar experiences.
Dina discusses various aspects to be thankful for, such as the support of family and friends, good health, cherished memories, community involvement, the beauty of nature, and personal growth. She emphasizes the importance of acknowledging grief and suggests ways to incorporate the memories of those who have passed into holiday traditions.
Listeners are encouraged to talk about loved ones with family and friends, set personal boundaries, and engage in self-care. Dina also highlights the benefits of joining a grief support group or participating in acts of kindness and volunteering. By balancing gratitude with grief, people can honor their loved ones while embracing moments of joy and connection during Thanksgiving.
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