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Вміст надано Colleen Kowal, LPC, Colleen Kowal, and LPC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Colleen Kowal, LPC, Colleen Kowal, and LPC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Embracing Anger: Transforming Relationships through Understanding and Connection with Adela Moldovan

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Manage episode 462827597 series 3599896
Вміст надано Colleen Kowal, LPC, Colleen Kowal, and LPC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Colleen Kowal, LPC, Colleen Kowal, and LPC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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Discover how embracing anger can transform your relationships in our latest episode of the Relationship Blueprint. We've invited Adela Moldovan, a distinguished therapist from Romania, to share her profound insights on the complex ways anger is socialized in children and its impact on adult relationships. Have cultural norms led you to suppress your emotions? Adela reveals how societal expectations often discourage girls from expressing anger and pressure boys to hide their fears, contributing to adult challenges in communication and connection.
As we navigate the turbulent seas of anger in relationships, we focus on creating a safe space where emotions can be expressed without escalating into conflict. Recognizing anger as a surface emotion, we explore how it can unveil deeper fears and vulnerabilities. By practicing mirroring and validating feelings, we can enhance understanding and strengthen bonds, especially when dealing with children whose emotional development is still taking shape. We share personal experiences of confronting anger within family dynamics, emphasizing the ongoing journey of healing and the importance of striving to be a 'good enough' partner or parent.
Finally, we tackle the complexities of healing past wounds and repairing disconnections in relationships. Adela underscores the power of taking accountability, not as a fault but as a path to mutual understanding and safety. We discuss how creating a supportive environment transforms accountability into empowerment and leads to healthier communication. Couples therapy emerges as a crucial tool in fostering these healing experiences, highlighting the importance of acknowledging intentions versus impact. Listen as we redefine anger from a destructive force to an opportunity for growth and deeper connection.

Thank you for joining me today on the Relationship Blueprint. Remember, don't let life happen to you. You can be the architect of your relationships. So join me next time on the Relationship Blueprint; Unlock Your Power of Connection.
Contact Colleen at colleen@hiltonheadislandcounseling.com for questions or to be a guest on the show!

  continue reading

Розділи

1. Embracing Anger: Transforming Relationships through Understanding and Connection with Adela Moldovan (00:00:00)

2. Understanding and Managing Anger Relationships (00:00:03)

3. Navigating Anger in Relationships (00:14:13)

4. Healing Through Repair (00:31:41)

5. Exploring Anger and Intimacy in Relationships (00:39:04)

20 епізодів

Artwork
iconПоширити
 
Manage episode 462827597 series 3599896
Вміст надано Colleen Kowal, LPC, Colleen Kowal, and LPC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Colleen Kowal, LPC, Colleen Kowal, and LPC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

Discover how embracing anger can transform your relationships in our latest episode of the Relationship Blueprint. We've invited Adela Moldovan, a distinguished therapist from Romania, to share her profound insights on the complex ways anger is socialized in children and its impact on adult relationships. Have cultural norms led you to suppress your emotions? Adela reveals how societal expectations often discourage girls from expressing anger and pressure boys to hide their fears, contributing to adult challenges in communication and connection.
As we navigate the turbulent seas of anger in relationships, we focus on creating a safe space where emotions can be expressed without escalating into conflict. Recognizing anger as a surface emotion, we explore how it can unveil deeper fears and vulnerabilities. By practicing mirroring and validating feelings, we can enhance understanding and strengthen bonds, especially when dealing with children whose emotional development is still taking shape. We share personal experiences of confronting anger within family dynamics, emphasizing the ongoing journey of healing and the importance of striving to be a 'good enough' partner or parent.
Finally, we tackle the complexities of healing past wounds and repairing disconnections in relationships. Adela underscores the power of taking accountability, not as a fault but as a path to mutual understanding and safety. We discuss how creating a supportive environment transforms accountability into empowerment and leads to healthier communication. Couples therapy emerges as a crucial tool in fostering these healing experiences, highlighting the importance of acknowledging intentions versus impact. Listen as we redefine anger from a destructive force to an opportunity for growth and deeper connection.

Thank you for joining me today on the Relationship Blueprint. Remember, don't let life happen to you. You can be the architect of your relationships. So join me next time on the Relationship Blueprint; Unlock Your Power of Connection.
Contact Colleen at colleen@hiltonheadislandcounseling.com for questions or to be a guest on the show!

  continue reading

Розділи

1. Embracing Anger: Transforming Relationships through Understanding and Connection with Adela Moldovan (00:00:00)

2. Understanding and Managing Anger Relationships (00:00:03)

3. Navigating Anger in Relationships (00:14:13)

4. Healing Through Repair (00:31:41)

5. Exploring Anger and Intimacy in Relationships (00:39:04)

20 епізодів

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