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Вміст надано Jo Casey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jo Casey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Finding Calm Even In A Pandemic - With Gabrielle Treanor

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Manage episode 442826258 series 3604502
Вміст надано Jo Casey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jo Casey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

How do we go about finding calm even in a pandemic? My guest Gabrielle Treanor has some advice for how we go about doing just that.

While we're not saying that finding calm in a pandemic is the state we should be expecting of ourselves all the time, it is possible to find pockets of respite from the overwhelm, uncertainty and anxiety this situation brings. Join me and Gabrielle as she shares some practical suggestions for how we can go about finding this.

Gabrielle Treanor is a mindset and positive psychology coach, a writer, teacher and podcaster living in a beautiful patch of south Wales.

She helps women who feel overwhelmed by their overdoing and overthinking to feel calmer, more in control and happier. Gabrielle works one to one with coaching clients, runs The Calm Mind Club membership, hosts the Pressing Pause podcast and writes for a range of magazines. You can connect with Gabrielle at gabrielletreanor.com and on Instagram where she is @gabrielletreanor.

Connect With Gabrielle:

Website: https://gabrielletreanor.com

The Calm Mind Club (closing Thursday 18 Apr) thecalmmindclub.com/

1:1 coaching https://gabrielletreanor.com/coaching

Pressing Pause podcast gabrielletreanor.com/podcast/

Instagram: instagram.com/gabrielletreanor

Free FB group: https://www.facebook.com/groups/overcomeoverwhelmfeelhappier

And the link to the three stages of pandemic response diagram blog post is https://gabrielletreanor.com/3-stages-of-pandemic-response/

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

30 епізодів

Artwork
iconПоширити
 
Manage episode 442826258 series 3604502
Вміст надано Jo Casey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jo Casey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Send us a text

How do we go about finding calm even in a pandemic? My guest Gabrielle Treanor has some advice for how we go about doing just that.

While we're not saying that finding calm in a pandemic is the state we should be expecting of ourselves all the time, it is possible to find pockets of respite from the overwhelm, uncertainty and anxiety this situation brings. Join me and Gabrielle as she shares some practical suggestions for how we can go about finding this.

Gabrielle Treanor is a mindset and positive psychology coach, a writer, teacher and podcaster living in a beautiful patch of south Wales.

She helps women who feel overwhelmed by their overdoing and overthinking to feel calmer, more in control and happier. Gabrielle works one to one with coaching clients, runs The Calm Mind Club membership, hosts the Pressing Pause podcast and writes for a range of magazines. You can connect with Gabrielle at gabrielletreanor.com and on Instagram where she is @gabrielletreanor.

Connect With Gabrielle:

Website: https://gabrielletreanor.com

The Calm Mind Club (closing Thursday 18 Apr) thecalmmindclub.com/

1:1 coaching https://gabrielletreanor.com/coaching

Pressing Pause podcast gabrielletreanor.com/podcast/

Instagram: instagram.com/gabrielletreanor

Free FB group: https://www.facebook.com/groups/overcomeoverwhelmfeelhappier

And the link to the three stages of pandemic response diagram blog post is https://gabrielletreanor.com/3-stages-of-pandemic-response/

Jo Casey is an Autistic and ADHD speaker and business coach who helps other neurodivergent entrepreneurs make more money with less overwhelm and more joy in their work. By aligning your business strategies with your unique brain wiring, we'll transform your neurodivergent traits into powerful assets for growth and fulfilment.
Connect with her at Jocasey.com or follow her on Instagram

  continue reading

30 епізодів

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