156. Why Coaching is the Answer and Name Change

The Quilters Coach Podcast

Do you ever feel like you're stuck in a cycle of negative thinking, believing that change is impossible? I was once there too, overwhelmed by fears and doubts about my future. But through life coaching, I discovered tools that changed my life. I want to share how these tools can transform your life as well, especially if you're facing the challenges of menopause or perimenopause. Today's episode, titled "Name Change," dives deep into these life-altering strategies.

In this episode, I'll take you on my personal journey from feeling scared and hopeless to losing 50 pounds and building a thriving coaching business. I'll discuss how life coaching helped me shift my mindset, improve my relationships, and achieve goals I never thought possible. I'll also highlight the incredible transformations I've witnessed in other women who embraced these tools.

What you will learn in this episode:

• How to change your mindset and embrace new possibilities
• The impact of life coaching on personal and professional growth
• Strategies for navigating menopause and perimenopause to become your own best expert

Join us and discover how you too can unlock your potential and create lasting change.

Grab your worksheet HERE.

Sign up for my upcoming 3-day Master Course:

Weight Loss is Not About Food and Why Life Coaching is the Permanent Solution

July 23-25 at 9am Pacific | via Zoom