Ep 275: Personal Growth Update April + May 2021

The Perfectionism Project

Вміст надано Sam Brown and Sam Laura Brown. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sam Brown and Sam Laura Brown або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 37:46

MP3•Головна епізоду

In this episode I’m sharing my personal growth update for both April and May 2021.

I’ve been doing these personal growth updates for nearly three years now and do these so that you can get a sense of what it’s really like to build a business as a perfectionist. I hope this episode helps you take a little pressure off yourself to feel like you’re always having breakthroughs and kicking goals.

In This Episode You’ll Learn:

How I did a big PGSD promotion without burning out (while being 9 months pregnant)
Changes I needed to make to my power planning so that I could get everything done
Why I’ve struggled to have clean rest that isn’t baby prep related
Why we’re changing who we help with PGSD
The rollercoaster of emotions I’ve had about my business over the last two months

Featured In The Episode:

Perfectionists Getting Shit Done - join the waitlist
Beach Read by Emily Henry

470 епізодів

#Fitness #Sam Brown #Sam Laura Brown #Personal Growth #Mental Health #Health and Well-Being #Motivation #Podcasting Education #Self-Improvement