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Talking life with Krusha Sahjwani Malkani
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What does it mean to be a life coach? What does it mean to be a parent? And how do you balance life around all the things you love?
Smitha has an interesting conversation about life, parenthood, life coaching and a lot more with Krusha Sahjwani Malkani an ICF certified life and career coach.
This was a long and truly joyful chat with lots of takeaways and much to learn from.
Quote from the conversation
"Being selfish is not selfish"
We talk about
- What does a life coaching session entail
- How life coaching is similar yet different from therapy and parenting
- How coaching styles can matter
- Why choosing self-care is important
- How to achieve work-life balance as a mother
Krusha's bio
Krusha is an ICF Certified Career and Life Coach who helps women unlock their highest potential.
She is also a LinkedIn Top Voice, Published Author and the Director of Asia of a global SaaS Company (Sociabble) focused on employee advocacy, engagement and internal communication.
And her newest role that she cherishes most, is that of a mother.
Connect with Krusha
Butterfly Effect Coach | LinkedIn
QOTD
How do you incorporate self-care in your life?
Write to us to be part of the conversation to make mental health cool - podcast@myndstories.com
This is a MyndStories production. MyndStories is part of Metta Media Pvt. Ltd.
Enjoying our podcasts? Listen to more episodes on Spotify, Gaana, and other platforms of your choice. Visit www.myndstories.com for all the guidance you need on your mental health journey.
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*Disclaimer - The content in this podcast is only for educational purposes. It cannot be considered as individual therapy advice or counseling and is not to be taken as medical or mental health advice.
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