Millionaire Hoy: Chase the Right Things for the Right Results

The Modern Health Nerd Podcast

Вміст надано Theresa Houghton. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Theresa Houghton або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3y ago 42:35

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Is the world of online fitness encouraging people to make better choices for mental and physical health -- or feeding into unhealthy, self-destructive thought patterns?

Millionaire Hoy says it's time to change the paradigm in episode 2 of February Fitness Month.

Why fitness month? Because we can fix our food, we can fix our diets, but if we're not moving, we're missing a critical part of the holistic care of our bodies. A solid fitness regimen is the perfect companion to a plant-based diet -- and you'll get insights from some of the most innovative and interesting minds in the fitness space all month long on The Modern Health Nerd Podcast.

About Millionaire

Following a health scare in his 20s, Millionaire Hoy (yes, that is actually his name) made a switch from graphic designer to fitness instructor. He began with local, free bootcamps to make fitness accessible to those in his local Chicago area who couldn't otherwise afford it and began launching free fitness videos and challenges on YouTube. His end-of-workout "fist bump" soon became a signature catch phrase.

His growing community offered enough support to allow him to launch his own subscription streaming service, HoyPro.com, where he continues to release new and innovative challenges that draw on the input from his "Fist Bump Family" and feature his creative, authentic style. His "Breakthrough 100" challenge, released during the COVID pandemic, inspired many in his community to have their own fitness breakthroughs and is arguably the magnum opus of his over 1900-video workout library.

Follow (and work out with) Millionaire online

Website: https://www.hoypro.com

Instagram: https://www.instagram.com/millionairehoy

YouTube: https://www.youtube.com/user/yaboymillhoy

Hungry for more plant-based nerdity and industry insights? Subscribe to The Modern Health Nerd for weekly updates: https://www.modernhealthnerd.com/news/

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#Fitness #Nutrition #Theresa Houghton