))
The Double-Edged Sword of Validation: Navigating Social Media's Impact on Self-Worth and Behavior
Manage episode 460254984 series 3636467
Вміст надано MIKE MULDOON. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією MIKE MULDOON або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Could our obsession with social media likes be silently shaping our self-worth and behaviors? Join mem as we navigate the intricate world of validation in today's digital age. We'll explore the positive aspects of validation, including enhanced self-esteem, stronger social bonds, and increased motivation, offering you insights that can help you harness these benefits for personal growth. However, it's not all sunshine and roses. The darker side of our quest for constant approval can have serious implications for our mental well-being. We'll dissect how an over-reliance on external validation can lead to anxiety, stress, and an unstable sense of self. By tuning in, you'll discover strategies to navigate your need for validation more mindfully, ultimately leading to a more balanced and fulfilling life.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
122 епізодів
Поширити
