Breaking Free from Bad Relationships: Recognizing Toxic Patterns and Reclaiming Your Self-Worth
Manage episode 460254975 series 3636467
Ever wondered why people stay in relationships that drain their spirit and happiness? Today I unravel the hidden truths behind why we cling to unhealthy relationships, both personal and professional. Fear of loneliness, low self-esteem, and a misplaced sense of optimism are just a few of the factors that keep us tethered to toxic dynamics. This episode promises to equip you with the knowledge and tools to recognize these patterns in your own life and take actionable steps towards breaking free.
Join me as I explore the psychological, emotional, and social intricacies that contribute to staying in bad relationships. This discussion aims to transform your perspective and empower you to seek relationships that uplift and energize you.
Instagram: @mikemuldoonlc
Website: www.themikemuldoonpodcast.com
Linkedin: www.linkedin.com/company/mike-muldoon-podcast
122 епізодів