Ep. #12- Cognitive Distortions... When Your Brain Plays Tricks On You
Manage episode 357303421 series 3375649
Today’s episode discusses 10 common Cognitive Distortions or “thinking errors”. Learn what they are, and what to do if you notice you’ve been having them! Thanks for listening!
How to get in touch:
Mandala Counseling Services
(239) 360-1983
www.mandala-counseling.com
Email: counselingmandala@gmail.com
To request an appointment please visit our website at:
www.mandala-counseling.com/gettingstarted
Email the show at: TheMandalaPodcast@gmail.com
Check out links to what we’re up to, here:
https://withkoji.com/@MandalaCounselingServices
Links/ Affiliates/ Promo Codes for Products we trust:
https://linktr.ee/HotAsCanBri?utm_source=linktree_profile_share<sid=2b67fd30-7cb0-4d03-9ade-cf875356c7ff
Check out links to what we’re up to, here:
https://withkoji.com/@MandalaCounselingServices
15 епізодів