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Patience, Presence, and Slowing Down
Manage episode 382569093 series 2792549
Вміст надано Dr. Heather Penny. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Heather Penny або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they're all connected to clarity, confidence, and courage. I recently attended a weekend speaking event where I was able to intentionally put these practices of patience, presence, and slowing down in place. Let me tell you, it made for a much more enjoyable and fulfilling time for everyone involved. When you are able to show up rested and filled up, that is when you show up as your best self. And I am learning that it requires a lot of patience and presence and slowing down!
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Jason Squires
Production by Cody Vermillion
120 епізодів
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