Episode 5 Coping Strategies
Manage episode 420203346 series 3572922
Here are the resources I used during the podcast:
https://positivepsychology.com/coping/
https://www.therapistaid.com/therapy-worksheet/healthy-unhealthy-coping-strategies
https://www.akronchildrens.org/files/1236652/file/ach-99-healthy-coping-skills.pdf
Here is the email: insideourbrains2@gmail.com or insideourbrain@yahoo.com
Making Conversation not stigma
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