Ep. 30: The True Meaning Of "Holistic"
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“Holistic” - often used synonymously with “natural”, “healthy”, or even “enlightened” - but what does it actually mean? It’s become commonplace to use the word “holistic” in marketing because it’s a popular buzzword. Join us today for a deeper dive on what a holistic approach truly looks like. In this episode, you will learn more about:
- The definition of “holistic”
- Why a holistic approach is generally much more comprehensive than simply addressing one specific area
- How Kate uses a holistic approach in her coaching
- Examples of how a holistic approach can be used in mental health, weight loss, medicine, and more
- Ways you can implement a holistic approach in your lifestyle
- What to look for in someone who uses the term “holistic” in their marketing
And more!
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