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Ep. 28: Putting Yourself First
Manage episode 405280920 series 3507515
Вміст надано New Moon Holistic Life. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією New Moon Holistic Life або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
It’s not too late to join the Breathe Into Wellness Challenge! This 21-day breathwork & self-talk challenge teaches you to learn about regulating your nervous system and improving your self-talk with less than 10 minutes per day.
Join the challenge here:
newmoonholisticlife.com/challenge
You can also join our free Path to Wellness community for an accountability group of like-minded people on the same journey!
We’ve said it before, but we’ll say it again - You can’t pour from an empty cup. On an airplane, you put your own oxygen mask on first. In this episode, you will learn more about:
- Defining your non-negotiables and what you need in order to put yourself first
- The role your non-negotiables will play in your relationships
- Questions to ask yourself to cultivate awareness and show up as your best self for others
- Why putting yourself first in your career and/or education is crucial
- Why your mind is your greatest asset
- How our ego can hinder our education & growth
- The concept of being an eternal student & embracing being a beginner again
And more!
www.theilluminatedpathpodcast.com
hello@theilluminatedpathpodcast.com
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IG: @katemacri_
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Sponsored By:
New Moon Apparel
www.newmoonapparel.com
Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com
Розділи
1. Introduction (00:00:00)
2. Medical Disclaimer (00:00:30)
3. Chatter (00:00:48)
4. Background (00:07:59)
5. Investing In Yourself (00:14:06)
60 епізодів
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