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Fighting Back: Confronting and Managing Depression Like a Boss
Manage episode 440833036 series 3553748
Вміст надано Kelly Hint. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelly Hint або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this powerful episode of The Hint Hive: Amplifying Women’s Voices, we dive headfirst into the realities of Major Depressive Disorder, a mental health condition that affects millions of people worldwide. Join your host Kelly Hint as she breaks down what depression really is, how it can creep into every aspect of your life—from your daily routine to your closest relationships—and, most importantly, how you can fight back. With a mix of facts, personal insights, and badass strategies for managing symptoms, this episode is your guide to reclaiming your life from the grips of depression. Tune in for an honest, empowering conversation that reminds you: you are stronger than your struggles, and you are not alone.
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