45: Vagus Getaway

The Health Courage Collective

YES! Get on the interest list to become a founding member of my personalized Health Courage program, where we’ll promote you from health intelligence analyst to a field operative who shows up and ages like a professional. We start June 1, 2022. Drop your name here:
https://healthcourage.ck.page/interest
You can influence both your short and long term health by triggering your 10th cranial nerve, your vagus nerve. So much more than just “rest and digest-” stimulation of your vagus nerve promotes athletic performance, heart health, brain function, immune system function, decreased inflammation, regulated emotions, and even ability to love. Come learn some free, simple, and easy ways to increase the power of your vagus nerve today.
Submit YOUR idea for the podcast: https://7dcradmhtaz.typeform.com/to/VrqzI9M2
FREE 16-minute Mini-Course: 6 Things People Who Consistently Rock Their Health Choices Think: https://healthcourage.ck.page/mini
Patrick McKeown (breathing books and courses): https://oxygenadvantage.com/
Love 2.0 Book: https://www.amazon.com/Love-2-0-Finding-Happiness-Connection/dp/0142180475
Other Free Resources:
Audio of empowering questions to reprogram your subconscious:
https://healthcourage.ck.page/questions