Back to Basics: 6 Easy Tips for Digestive Problems in Menopause

The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way

Вміст надано Tanya Stricek. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Tanya Stricek або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5M ago 15:01

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This back to basics episode will take you on a short walk through the digestive system, with 6 EASY tips to support your gut in menopause and beyond. Each part of your digestion, including your brain, has a role to play. Each part depends on all the other parts to work in harmony.

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#Fitness #Alternative Health #Nutrition #Tanya Stricek #Intuitiveeating #Menopause #Midlife #Inspiring #MindFull