Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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Вміст надано Kati Kleber, MSN RN, Kati Kleber, and MSN RN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kati Kleber, MSN RN, Kati Kleber, and MSN RN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment
Manage episode 402021371 series 1337765
Вміст надано Kati Kleber, MSN RN, Kati Kleber, and MSN RN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kati Kleber, MSN RN, Kati Kleber, and MSN RN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:
- Nervousness vs. anxiety
- How to lower your baseline level of anxiety
- Routines to outsmart your brain
- Responding to anxiety flares or freezes at work
- When to seek professional help
To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/
To learn more about the FreshRN All-Access Pass - https://courses.freshrn.com/p/membership
All of our blog posts - https://www.freshrn.com/blog/
Sign-up for the FreshRN email list – https://www.freshrn.com/email-sign-up/
111 епізодів
Поширити
Manage episode 402021371 series 1337765
Вміст надано Kati Kleber, MSN RN, Kati Kleber, and MSN RN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kati Kleber, MSN RN, Kati Kleber, and MSN RN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:
- Nervousness vs. anxiety
- How to lower your baseline level of anxiety
- Routines to outsmart your brain
- Responding to anxiety flares or freezes at work
- When to seek professional help
To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/
To learn more about the FreshRN All-Access Pass - https://courses.freshrn.com/p/membership
All of our blog posts - https://www.freshrn.com/blog/
Sign-up for the FreshRN email list – https://www.freshrn.com/email-sign-up/
111 епізодів
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Схожі до The FreshRN Podcast with Kati Kleber
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
