Переходьте в офлайн за допомогою програми Player FM !
Ep. 101: Core vs Abs
Manage episode 296240194 series 2149779
Quite possibly two of the most commonly interchangeable terms depicting a part of your body or area to train are the Core and Abs. Yet, they don't mean the same thing. In today's episode I will breakdown the difference in both of them and why they are important to know.
Don't forget to head over to my YouTube Channel and subscribe to see this episode and other helpful clips!
https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
108 епізодів
Manage episode 296240194 series 2149779
Quite possibly two of the most commonly interchangeable terms depicting a part of your body or area to train are the Core and Abs. Yet, they don't mean the same thing. In today's episode I will breakdown the difference in both of them and why they are important to know.
Don't forget to head over to my YouTube Channel and subscribe to see this episode and other helpful clips!
https://www.youtube.com/channel/UCtx2m9OfkyRq0CaKqxKPT1g
108 епізодів
Kaikki jaksot
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.