549. 3 Biggest Productivity Killers to STOP Doing (if you want to get more stuff done in less time)

The Fitness Business Podcast with Erin Dimond and Jordan Dugger

Вміст надано Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Erin Dimond and Jordan Dugger, Erin Dimond, and Jordan Dugger або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

5M ago 6:27

MP3•Головна епізоду

We all want to get more done in less time and most if not all of that comes down to succumbing to productivity killers and distractions. In this episode, I'm going to share how I start my day and why priming your body is important, how to avoid productivity killers, why planning your week on Sunday is a game changer, and a bonus tip at the end you don't want to miss.

Time Stamps:

(0:27) Stopping 3 Productivity Killers

(1:20) Jumping Straight Into Work vs Priming Your Body

(3:22) Weekly Setup Gameplan

(5:25) Bonus Tip

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