Переходьте в офлайн за допомогою програми Player FM !
The Fit Fun Macro Mom: Macros, Food/Nutrition Basics, Fitness, Healthy Kids, Mom Life Hacks, Food Freedom, Work From Home Mom
«
»
Quick Tip Tuesday - DIET CHECKLIST
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 338790048 series 3289784
Is it appropriate for you to be dieting? Is your Metabolism ready for Calorie Deficit phase?!
Make sure you are checking the boxes before you just randomly decide to diet without any thought process. There is no reason to cut calories if you cannot be consistent for the 8-16 weeks period of time. It leads to a lot of frustration and wasted time otherwise.
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 епізодів
Архівні серії ("Канал неактуальний" status)
When? This feed was archived on February 26, 2024 19:55 (). Last successful fetch was on June 20, 2023 15:05 ()
Why? Канал неактуальний status. Нашим серверам не вдалося отримати доступ до каналу подкасту протягом тривалого періоду часу.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 338790048 series 3289784
Is it appropriate for you to be dieting? Is your Metabolism ready for Calorie Deficit phase?!
Make sure you are checking the boxes before you just randomly decide to diet without any thought process. There is no reason to cut calories if you cannot be consistent for the 8-16 weeks period of time. It leads to a lot of frustration and wasted time otherwise.
If you haven't had a chance please subscribe to The Fit Fun Macro Mom Podcast & leave a written review. I am so thankful to read all the reviews and hear how this show impacts your life!
Learn: www.mybodybyjess.com
Connect: fitbodybyjess@gmail.com
IG: www.instagram.com/bodybyjess
151 епізодів
Semua episode
×Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.