Cook Like a 5-Star Chef: Mother Earth Bowl (Oil-Free Version of Restaurant Favorite) | Caryn Dugan

The Exam Room by the Physicians Committee

Learn how to recreate the Mother Earth Bowl from Flower Child restaurant at home!

Food For Life instructor and founder of the Center for Plant-Based Living, Caryn Dugan, shares her tips for cooking like a 5-star chef. She walks you through how to take the recipe to the next level by cooking without oil to reduce the fat content.

The result is not only a more intense flavor, but a much healthier meal!

The Mother Earth Bowl contains ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed.

Caryn joined "The Weight Loss Champion" Chuck Carroll at the International Conference on Nutrition in Medicine in Washington, DC.

Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!

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Caryn Dugan

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Dr. Bulsiewicz and Chuck in Miami

Where: Dr. Barnard's Bon Voyage Bash

Date: March 7, 2025

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