Transforming Your Life Ancestrally: Dr. Anthony Gustin Reveals the Secrets to Living in Abundance

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Does this sound familiar? You've been told that living ancestrally is as simple as following a one-size-fits-all approach, but no matter how hard you try, you still feel disconnected and unsatisfied.

On today's episode, we dive into Dr. Anthony Gustin's journey towards living ancestrally. Through his exploration of different diets and his holistic approach to life, his quest for abundance takes an unforeseen turn. But what is the surprising revelation that awaits him? Tune in to find out.

In this episode, you will be able to:

• Learn how living the ancestral way can enhance your life in the modern world.
• Propound the significance of nutrition in preserving your health while living ancestrally.
• Encounter the brewing skepticism about lab-grown meat and its impact on your food choices.
• Realise that the path to an ancestral lifestyle necessitates evolution and customisation.
• Be astonished by the spiritual depths intertwined with the acceptance of life and death.

00:02:14 - Dr. Anthony Gustin's Background in Health
00:05:44 - The Importance of Nutrition
00:09:08 - The Spiritual Significance of Life and Death
00:11:33 - Integrating Nature's Wisdom
00:12:36 - Lab-Grown Meat and its Implications
00:14:30 - The Limitations of Relying Solely on Data
00:15:03 - Intrinsic Knowledge and the Detriment of Overreliance on Studies
00:15:53 - Thriving without Modern Conveniences
00:19:15 - Struggling with Social Media and the Health Space
00:24:08 - Isolation and the Decision to Move
00:29:06 - Boosting the Show
00:29:34 - The Community of Bend
00:30:04 - Building a True Community
00:31:40 - The Importance of Community
00:35:09 - Integrating Urban and Rural Cultures
00:43:55 - Establishing Connection and Community
00:46:06 - Living in Abundance
00:48:25 - The Mentality of Abundance
00:52:23 - Reducing the Need for Managing Constraints

About Dr. Anthony Gustin:

When it comes to taking control of personal health, Dr. Anthony Gustin is genuinely a leading figure. Raised in a Midwestern culture of convenience foods, he initiated a personal revolution to understand health, nutrition, and the cogs that drive them. His relentless quest to develop a toolbox for health has been a labor of love, revealing the interconnectedness of physical, emotional, mental, and even spiritual health. He has walked the walk from trying popular diets of lean meats, whole wheat, and subsequently keto, to farming food, and pursuing a journey of ancestral living. Dr. Anthony Gustin's approach to wellness is a reflection of his curiosity and commitment to understanding the human experience.