How He Healed His Autoimmune Disease w/ Sunlight | Ryan Mitchel Brown

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Today we are going to talk about the impact of circadian health, quantum biology and autoimmune conditions. Autoimmune conditions are absolutely exploding these days, and more and more people are looking for tools and answers outside the standard medical route. Today’s guest, Ryan Mitchel, talks about some of these conditions and how they cost up to $40,000 per treatment. So looking outside that model is crucial. In addition to the benefits of sunlight, we also touch on mitochondrial dysfunction, embracing a seasonal lifestyle and chronic illness.

Check Out Ryan:

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Show Links:

Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay

The key moments in this episode are:

• 03:14 - The “Hustle Pressure” of social media
• 06:28 - Red tape and censorship
• 11:05 - Make your own decisions
• 15:09 - The simplest modalities are the most difficult
• 16:30 - The benefits sunlight and UV
• 23:20 - Moving from centralized medicine to a holistic approach
• 29:30 - Autoimmune disease having a pattern of mitochondrial dysfunction
• 33:57 - Sunlight is the missing piece
• 37:03 - Identifying with your chronic illness
• 40:33 - Separating from the health space
• 43:55 - Birth to retirement is a perfect trap for disease
• 47:56 - How to grow while maintaining quality
• 51:18 - Embrace seasonality and tune into your environment
• 54:46 - Ryan’s perfect day

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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