NMP 21 - Helping Parents Feel Confident with Feeding Their Children with Paige Smathers

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Вміст надано Lindsay Stenovec. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lindsay Stenovec або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

7y ago 45:38

MP3•Головна епізоду

Paige Smathers is a registered dietitian nutritionist in private practice in Salt Lake City, UT who specializes in helping people heal their relationship with food. She serves those who struggle with disordered eating, chronic dieting and family feeding concerns. She works individually with clients to help create sustainable and realistic solutions for well-being from a holistic perspective—mental, emotional, physical and all other areas of well-being are integrated into nutrition therapy sessions with clients pursuing nutrition and behavior changes. Paige also provides coaching for registered dietitians who want to incorporate intuitive eating and body positivity into their practice, but aren't sure how to do it. Serving the community at large, Paige has created a successful online course that helps bridge the gap from chronic dieting to intuitive eating. The course educates about nutrition and well-being, encourages participants to embrace where they are with their health now and in the past, and empowers participants to unlock their inner wisdom and become their own eating expert. Paige is also the proud host of a successful podcast, Nutrition Matters Podcast, which reaches tens of thousands of listeners every month. The podcast focuses specifically on intuitive eating, body positivity and recovery from struggles with food and bodies.

You can find her at :

paigesmathersrd.com

IG: https://www.instagram.com/paigesmathersrd/ FB: https://www.facebook.com/paigesmathersrd

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37 епізодів

#Fitness #Breastfeeding #Eatingdisordersduringpregnancy #Havingahealthypregnancy #Healingafterbaby #Healthymoms #Infantfeeding #Intuitiveeatingformoms #Maternityleave #Postpartumdepression #Stressmanagementinparenthood #Lindsay Stenovec #Nutrition