Sleep Paralysis, Sleep Disruption, and the Importance of Good Sleep - Paul Bright - USAF Veteran and Sleep Coach

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In this episode of the Diesel Dad Podcast, I interview Paul Bright - a former Military Brat, USAF Veteran and Sleep Coach.
Paul Discusses how military life negatively affected his sleep, his chronic and terrifying episodes of sleep paralysis. And what it is like to help people with this crucial part of their lives!
You can download his FREE guide - Burn Fat While You Sleep - at the link below:
https://sleepyoudeserve.com/574-2/
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visit me at ancestrallyalignedhealth.com
and see all my stuff, e-books, videos, guides, courses and more, at ancestrallyalignedhealth.com/links
P.S. The next cohort of the Diesel Dad Challenge kicks off September 5 - on the Wellness Society University on Discord. I'll show you my step by step process to ditch the dadbod - once and for all!

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