I Ran 5,000 Miles This Year. Here's What I Learned
Manage episode 458315813 series 3621639
My 2024 annual mileage goal was to run 5,000 miles. I accomplished it today. Here's what I learned.
Hobby jogger winter gear is here https://hobbyjogger.com/
Sign up for the Supwell app for a chance to win a free daily trainer: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)
If you're going to buy any new shoes, use my Running Warehouse link to support the channel:
https://www.runningwarehouse.com?from=supwell
0:00 Intro - Lacing Up
1:34 Final Run for 5000 Miles
2:13 Mile 4990
3:49 Mile 4991
6:01 Tedium & Minutiae
8:10 Mile 4992
11:05 Mile 4993
12:36 Mile 4994
15:27 Mile 4995
15:51 Why I Wanted to Run 5000 Miles
19:52 Mile 4996 - For Charli
20:24 One Last Hill Climb
21:28 Mile 5000
21:59 3 Things I Learned
Thank you for the support! Here are five ways you can support the channel:
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com
5. Follow the Instagram https://www.instagram.com/supwellrunning/
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