132: Mindset Coaching: "How Can I Let Go of Past Hurts to Feel Safe in New Relationships?" with Susan

The Christian Mindset Coach with Alicia Michelle

Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts and those keep you from new relationships. You might want to meet new people and develop deeper relationships, but then you self-sabotage the relationship and cut off the relationship before things get started.

What deeper mindsets are at play here? How might our identity in God (and our relationship with God) play a role in feeling safe in relationships?

That’s what we talk about today in this coaching call with Susan, a member of the Christian Mindset Makeover. We explore how past hurts in relationships have kept her from developing trust in new relationships.

You are not alone if you struggle with finding safety and trust in new relationships, and during this coaching session I’m sharing some ideas for how to work through this inner mindset to find freedom and healing. We can learn so much from others’ experiences, so let’s get into this coaching call from inside the Christian Mindset Makeover.

IN TODAY’S PODCAST EPISODE:

• [1:24] Struggling with past hurts in relationships
• [4:09] Recognizing and coping with our soundtracks from the past
• [8:43] Wanting to be heard by others
• [12:18] Fear of rejection in relationships
• [16:34] Gaining confidence and clarity through behavior reinforcement
• [18:43] The underlying story about security and feeling safe with God
• [26:26] Understanding God’s love
• [28:08] Working through our issues with God to heal past hurts
• [29:30] Key takeaways from this coaching session
• [31:50] LISTENER QUESTION: How can I handle certain situations or people that trigger me?

NEXT STEP RESOURCES:

This episode mentions the Christian Mindset Makeover, and I highly recommend this as a next step.

The Christian Mindset Makeover is a 9-week bootcamp that equips Christian women like you with simple biblical and brain science based mindset tools to overcome negative thinking, to manage emotions, and to cultivate Christ-centered happiness and calm.

Using an exclusive 7-part framework, you’ll identify and rewire negative thoughts on a neurological level, create new habits, and set boundaries to support a healthy, positive, holy spirit centered mindset.

Go HERE to sign up or get on the waitlist for the Christian Mindset Makeover.