Pain is Changeable with Neil Pearson

The Business Of Teaching Yoga

Вміст надано Cora Geroux. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cora Geroux або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

3+ y ago 1:13:24

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Today on the show I speak with Neil Pearson. Neil is a physical therapist, a Clinical Assistant Professor at the University British Columbia, and a certified yoga therapist - and in this conversation Neil and I take a deep dive into pain science. We discuss how pain is more complex than what we once imagined, how 10 different treatment plans could all positively impact someone's experience of pain, and why yoga is uniquely suited to helping people reduce pain and improve their quality of life.

PODCAST HIGHLIGHTS

Neil’s background in working with people in pain
A definition of pain
Why pain is more complex than we might think
Why pain is a verb, not a noun
How yoga philosophy can teach us about pain management
What it means to have an integrated view of pain
The role that belief plays in reducing pain
Why studying poetry can be a great way to learn about pain
Centering the voices of people living with pain
Practical, concrete tips for teaching students with pain in your group classes
Why pain doesn’t necessarily = tissue damage
Why the first sign of pain doesn’t indicate damage
How pain is passed down through generations (at least in mice)

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For links & resources mentioned in this episode go to www.corageroux.com/episode69

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