EP. 189 {Throwback} What’s In The Way Of You Creating Your EPIC-NESS

The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!

What's holding you back from achieving your epic-ness?

In this episode, Brig dives into the critical elements of decision making, self-trust, and overcoming distractions for high achieving black women. She emphasizes that creating a fulfilling life isn't just about financial success; it's about nurturing relationships and building a strong support system.

Brig also highlights the unique challenges faced by black women, including mental fatigue and distractions that can hinder progress. She offers practical advice on minimizing these distractions and fostering an environment of self-trust and intentional decision-making.

If you're ready to overcome what's holding you back and create a life filled with epic achievements, this episode is a must-listen. Join Brig as she provides valuable insights and actionable steps to help you on your journey.

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