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Developing a Clear Plan for Better Health to Reverse Type 2 Diabetes
Manage episode 386738191 series 3347004
Вміст надано Oscar Camejo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Oscar Camejo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Where are you at this point in your health journey?
Perhaps you’ve recently been diagnosed with prediabetes or type 2 diabetes. Maybe you’ve been living with diabetes for a while now and simply have decided to live with it and do your best to manage it.
Perhaps you’re overweight and struggling with food cravings. You’re on different kinds of medications for a number of health challenges: high blood pressure, high cholesterol, thyroid issues, and type 2 diabetes.
In this week's episode, you will learn:
- How to develop a clear vision for better health
- What to do if you hit a plateau and feel stuck
- Practical steps for creating good habits that leads to lasting results
Resources Mentioned:
- Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - hello@beatingdiabeteslifestyle.com
- Instagram - @beatingdiabeteslifestyle
- HiHo - https://hiho.link/g/beatingdiabeteslife
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©2023 Oscar Camejo - The Beating Diabetes Lifestyle
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