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Вміст надано The 1% Better Runner and Daren DLake. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The 1% Better Runner and Daren DLake або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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))
Which is Better for Running: Going Far or Fast?
Manage episode 389062514 series 2414150
Вміст надано The 1% Better Runner and Daren DLake. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The 1% Better Runner and Daren DLake або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are now on Youtube! Watch and/or read it here (if you like to consume your content like that)
Are you a short and sweet type of person or do you like to go until you drop?
Who’s wrong? Who’s right? What do you do? Does it even matter?
This debate has been around for as long as running has existed. In this podcast, we'll dive into the debate and see if we can help you choose (or validate your side of things)
Timestamps
00:09 Doing one fast vs one hundred.
04:44 Running preferences and motivations.
07:31 Backyard ultras is
10:18 Running ultra-marathons and strategy.
14:47 The tortoise and the hare.
Links & Learnings
Running Faster vs. Running Longer, Fitness and Cardio Benefits
✅ Follow DLake on Instagram https://instagram.com/dlakecreates
✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/
Hosted on Acast. See acast.com/privacy for more information.
134 епізодів
Поширити
Manage episode 389062514 series 2414150
Вміст надано The 1% Better Runner and Daren DLake. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The 1% Better Runner and Daren DLake або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are now on Youtube! Watch and/or read it here (if you like to consume your content like that)
Are you a short and sweet type of person or do you like to go until you drop?
Who’s wrong? Who’s right? What do you do? Does it even matter?
This debate has been around for as long as running has existed. In this podcast, we'll dive into the debate and see if we can help you choose (or validate your side of things)
Timestamps
00:09 Doing one fast vs one hundred.
04:44 Running preferences and motivations.
07:31 Backyard ultras is
10:18 Running ultra-marathons and strategy.
14:47 The tortoise and the hare.
Links & Learnings
Running Faster vs. Running Longer, Fitness and Cardio Benefits
✅ Follow DLake on Instagram https://instagram.com/dlakecreates
✅ Follow Remy on Instagram https://www.instagram.com/_mr1derful/
Hosted on Acast. See acast.com/privacy for more information.
134 епізодів
Усі епізоди
×
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Схожі до The 1% Better Runner | DLake, Mike Trees & Friends
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
