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Вміст надано That Triathlon Life. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Triathlon Life або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Bilateral breathing in triathlon, pro triathletes racing ultras, and more!
Manage episode 448896271 series 3306051
Вміст надано That Triathlon Life. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Triathlon Life або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed:
- Minimum gear requirements for Unbound Gravel
- Does bilateral breathing have a place in triathlon?
- Storing a bike for the winter
- Why wear a swim cap?
- PAULA RAPID FIRE 🔥
- Forced time away from triathlon - and how to handle it
- How to handle a big DNF, especially with family present
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
150 епізодів
Поширити
Manage episode 448896271 series 3306051
Вміст надано That Triathlon Life. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією That Triathlon Life або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week we get ready for Eric's first Ultra: a 50 km race at Smith Rock, OR. We got some Bike Tech with Eric discussing bedding in brakes, and torque wrenches, and then we moved on to your general triathlon questions. This week we discussed:
- Minimum gear requirements for Unbound Gravel
- Does bilateral breathing have a place in triathlon?
- Storing a bike for the winter
- Why wear a swim cap?
- PAULA RAPID FIRE 🔥
- Forced time away from triathlon - and how to handle it
- How to handle a big DNF, especially with family present
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
150 епізодів
Semua episode
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Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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