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Episode 88: Discovering Personal Growth in the Face of Cancer with Spencer Moore
Manage episode 461133891 series 3481563
Empowerment through education and self-advocacy takes center stage as Spencer Moore shares her breast cancer journey with Jamie Vaughn. By fostering community support and providing relatable resources, they emphasize the importance of knowledge in overcoming fear of breast cancer.
• Spencer shares her personal story of early-stage breast cancer
• Importance of educating oneself on breast health
• Engaging in regular self-exams as a preventive measure
• Discussion around genetic vs. environmental factors in breast cancer
• Highlighting the Know Your Lemons initiative as a resource
• Tips for finding community support and advocacy
• Encouragement to prioritize self-awareness and health choices
Rating and reviewing matters! If you enjoyed this episode, please take a moment to rate and review the podcast. Your support helps expand our reach and share crucial information with others.
www.spencerita.com
spencer@spencerita.com
IG: @spencerita_
IG: @thehairychinpodcast
Listen to ‘The Hairy Chin Podcast’ on your favorite podcast streaming platform or at https://the-hairy-chin-podcast.captivate.fm/
Resources:
Know Your Lemons Foundation: www.knowyourlemons.org
Know Your Lemons Mobile App: https://www.knowyourlemons.org/app
Amy Enos, the “Low Tox Pharmacist” Link is to download her “Five Free Ways to Lower Your Toxic Exposure”: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130
Amazon link for the book: The Body Keeps The Score, Bessel v
Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/
Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!
Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!
I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .
Розділи
1. Breast Cancer Advocacy and Survivor Stories (00:00:00)
2. Health Choices and Cancer Prevention (00:14:06)
3. Discovering Health Advocacy Through Shared Experiences (00:24:03)
4. Understanding Breast Cancer Risk Factors (00:29:34)
5. Navigating Health Choices and Stress (00:40:34)
89 епізодів
Manage episode 461133891 series 3481563
Empowerment through education and self-advocacy takes center stage as Spencer Moore shares her breast cancer journey with Jamie Vaughn. By fostering community support and providing relatable resources, they emphasize the importance of knowledge in overcoming fear of breast cancer.
• Spencer shares her personal story of early-stage breast cancer
• Importance of educating oneself on breast health
• Engaging in regular self-exams as a preventive measure
• Discussion around genetic vs. environmental factors in breast cancer
• Highlighting the Know Your Lemons initiative as a resource
• Tips for finding community support and advocacy
• Encouragement to prioritize self-awareness and health choices
Rating and reviewing matters! If you enjoyed this episode, please take a moment to rate and review the podcast. Your support helps expand our reach and share crucial information with others.
www.spencerita.com
spencer@spencerita.com
IG: @spencerita_
IG: @thehairychinpodcast
Listen to ‘The Hairy Chin Podcast’ on your favorite podcast streaming platform or at https://the-hairy-chin-podcast.captivate.fm/
Resources:
Know Your Lemons Foundation: www.knowyourlemons.org
Know Your Lemons Mobile App: https://www.knowyourlemons.org/app
Amy Enos, the “Low Tox Pharmacist” Link is to download her “Five Free Ways to Lower Your Toxic Exposure”: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130
Amazon link for the book: The Body Keeps The Score, Bessel v
Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/
Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!
Thanks for listening!
I would appreciate your rating and review where you listen to podcasts!
I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .
Розділи
1. Breast Cancer Advocacy and Survivor Stories (00:00:00)
2. Health Choices and Cancer Prevention (00:14:06)
3. Discovering Health Advocacy Through Shared Experiences (00:24:03)
4. Understanding Breast Cancer Risk Factors (00:29:34)
5. Navigating Health Choices and Stress (00:40:34)
89 епізодів
Усі епізоди
×1 Episode 87: (Part 2) Amy Banocy & Jamie Vaughn's Lessons from 2024, Embracing Fearlessness & Growth 37:33
1 Episode 86: (Part 1) Amy Banocy & Jamie Vaughn's Lessons from 2024, Embracing Fearlessness & Growth 30:36
1 Episode 84: Navigating Loss and Inspiring Change – Caren Roblin’s Mission After Her Mother’s Passing 46:03
1 Ep 82: Channeling Pain & Trauma Thru Acts of Self-Love & Building Brighter Connections w/ Gillian Lichota 49:39
1 Episode 80: A Legacy of Love & Resilience: Nancy Kinnear's Daughter Savanah's Metastatic Breast Cancer Story 44:35
1 Episode 79 - Encore: Breast Cancer Survivor, Dee Cloud's Insights on Health, Boundaries, & Reclaiming Life Post-Cancer 42:39
1 Episode 78: Revolutionizing Breast Cancer Care: Dr. Colleen O'Kelly Priddy's Passionate Mission 51:37
1 Episode 77: Empowering Global Breast Health Education w/ Dr. Corrine Ellsworth-Beaumont of Know Your Lemons Foundation 58:40
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