From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Вміст надано Andrew Tisser DO. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew Tisser DO або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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Stressed Out? Learn What to Do About It with Dr. Robyn Tiger!
Manage episode 305033839 series 2598055
Вміст надано Andrew Tisser DO. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew Tisser DO або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join your host Andrew Tisser with his guest Dr. Robyn Tiger as they talk about a radiologist’s science-based approach to handling stress. Dr. Robyn is not new to the concept of burnout. After being diagnosed with chronic stress, she was forced to look outside traditional medicine to find relief. As a result of studying her own condition, today, Dr. Robyn talks about stretching and somatics, the stressors normal to physicians, a physiological fact that can help fight stress, what to do best when stress becomes inevitable, and more.
In this episode you will learn:
· The impact yoga made for Dr. Robyn
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· Why your manner of inhaling and exhaling matters
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124 епізодів
Поширити
Manage episode 305033839 series 2598055
Вміст надано Andrew Tisser DO. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrew Tisser DO або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Join your host Andrew Tisser with his guest Dr. Robyn Tiger as they talk about a radiologist’s science-based approach to handling stress. Dr. Robyn is not new to the concept of burnout. After being diagnosed with chronic stress, she was forced to look outside traditional medicine to find relief. As a result of studying her own condition, today, Dr. Robyn talks about stretching and somatics, the stressors normal to physicians, a physiological fact that can help fight stress, what to do best when stress becomes inevitable, and more.
In this episode you will learn:
· The impact yoga made for Dr. Robyn
· Where does stress begin to systemize for physicians?
· Why your manner of inhaling and exhaling matters
· The difference between stretching and somatics
· Do we just sit with stress?
124 епізодів
Усі епізоди
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Talk2MeDoc with Andrew Tisser
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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continue reading
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
