Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
Best of Series- Educating Pet Parents on the Importance of Nutrition
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Manage episode 305067546 series 2068699
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In this best of series episode, Jessica Da Silva realized that there's very little information regarding pet nutrition in Spanish. She has made it her mission to educate pet parents in Spanish-speaking countries about the importance of feeding your pet good food. For more information: https://healthypets.mercola.com/sites/healthypets/archive/2020/11/19/sharing-the-power-of-fresh-food-in-spanish.aspx
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