Mental Health Check In

Surviving Empathy

This time of year, the hustle bustle of work and Christmas, and everything else that's going on, this is the likely the happiest, yet ironically, the most difficult time of the year in terms of mental health is concerned. So, we thought this would be a very good time to take this opportunity to have a little mental health check in day to see how we're doing, and how you're doing! I work extremely hard to put out thoughtful and meaningful content, but sometimes because I'm so mission-oriented to put out serious and useful content for you all, that I often forget to show you guys that I also have a light and funny side too! Because I care so much about what I'm doing here, I feel like sometimes my sense of humor and lighter side doesn't get a chance to come out, and that oftentimes, when I'm speaking about certain serious and deep things, you only see the side of me that's going through it, or upset, or that's deep and serious. With Christmas just around the corner, we thought it was really good time to check in on ourselves, each other, and you guys just to make sure everyone is keeping up with their mental health. Because at the end of the day, mental health, just like sucess or anything in life, progress is cumulative and incremental. Sometimes it helps to just take a day to check in on things, to assess yourself and the situation, and really, to laugh and cry, and get it all out so that it doesn't bottle up. At the end of the day, upkeep is how we make sure we're not falling too far behind!
"I just dropped in to see what condition my condition was in!"
-The First Edition
-The Big Lebowski

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