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Empowering Moms Through Running: A Story of Community and Support w/ Kacy @jogginandjokin
Manage episode 443120071 series 3532387
Вміст надано Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, we had the absolute pleasure of chatting with Kacy, a mother runner with an incredible journey to share. From overcoming a congenital heart defect to finding solace and strength in running during the pandemic, Kacy's story is truly inspiring. She shares how running has not only transformed her life but also how it has helped her show up as a better mom.
Join us as we dive into Kacy's experience as a run club coach in West Knoxville and how she empowers other moms to embrace running and prioritize self-care. Kacy's energy and passion for running are contagious, and her insights on finding balance between training and motherhood will leave you feeling motivated and ready to conquer your own goals. Tune in to this episode for a dose of inspiration and a reminder that you can do hard things too, even as a mother runner!
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CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
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