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[ATHLETE] From Nurse to Marathoner: How Mary Balances Work, Life, and 26.2 Miles
Manage episode 461221762 series 3532387
Вміст надано Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you ready to unlock your potential as a runner? In this episode of the Strides for Strength podcast, we had the honor of speaking with Mary, an inspiring athlete who has transformed her running journey through dedication and smart training. From her early days of running in college to her impressive finishes at major marathons, Mary shares her story of growth, resilience, and the joy of running.
Mary's journey highlights the importance of balance, nutrition, and the invaluable role of a coach. She shares how she navigates her busy life as a nurse while still making time for marathon training and social activities. With her insights on fueling properly and embracing speed work, you'll be inspired to take your training to the next level. Tune in and discover how you can achieve your running goals without sacrificing the things you love.
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Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
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