Episode 6 with Brittany Model, MS, RD, CDN. A Child on a Diet: A Story from a Life of Dieting to Practicing Intuitive Eating and HAES
Manage episode 303137194 series 2986758
Brittany Modell, MS, RD, CDN is a Registered Dietitian with a Masters from Teachers College, Columbia University where we connected. After learning nutrition science and the sneaky way diet culture is embedded in our education, she has moved on to practice and actually live the Intuitive Eating (IE) and Health at Every Size (HAES) life. Saving her from a life of dieting and weight concerns, Brittany dives into how IE and HAES can truly take you out of the diet cycle and obsession with body weight. Her story and knowledge is incredibly inspiring, motivating and provides a fresh perspective on what it truly means to be healthy.
You can find Brittany on Instagram @bmohealthy and at www.brittanymodellrd.com.
Enjoy xoxo
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