Episode 7: 5 Ways Diets Are Harmful + A Plea to Action
Manage episode 303137193 series 2986758
Dieting has harmed more people I have interacted with than it has done good. In this episode I discuss 5 ways (plus 1 bonus) that diets are harmful to our health and society. And while I discuss only 5, just know there are more out there to be mentioned. I urge you to listen with an open mind.
Studies noted:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6489475/
https://pubmed.ncbi.nlm.nih.gov/9550162/
https://pubmed.ncbi.nlm.nih.gov/30873463/
https://pubmed.ncbi.nlm.nih.gov/15183914/
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