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Intentional 2024: A Thoughtful Approach To Resolutions & Goals
Manage episode 398233807 series 3389614
Вміст надано Andrea Johnson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Andrea Johnson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you set resolutions? Do you keep them? What about goals? What if all you needed in order to achieve your goals for 2024 was to understand your values and set some intentions?
In this episode you’ll learn the importance of knowing you and how you function, then tailoring your “goals” to help you thrive.
For a deeper discussion, DM me @theintentionaloptimist (IG or LI) or email me at andrea@theintentionaloptimist.com. I’d love to hear how you will embrace this challenge in 2024.
Episodes & Resources Mentioned:
The Ultimate DISC Cheat Sheet
A Quick & Easy Guide to Personal Boundaries
Self-Awareness: Uncovering Assumptions, Beliefs & Conditioning for Personal Growth
Episode 116: BONUS: Core Values - A Conversation with Tabatha Perry
Episode 10: DISC - What I love (the basics)
Episode 11: DISC Among Friends - with Kim Pate & Andrea Johnson
Learn more here: Get involved!
What Is Intentional Optimism?
Core Values Exercise
Core Values Course
Check us out on YouTube: https://youtu.be/i7s7jB6EOtE
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