SHAME

Spilling the Thera-Tea

This week on Spilling the Thera-Tea, KathyDan and Jess talk about the concept of shame. They differentiate between shame and guilt and KathyDan provides some examples of how it can look and feel different. The ladies share the best ways to notice, name and confront shame in their lives with the overall message being that once we name shame out loud it loses its power. Listen this week to understand more about how shame might be playing a party in your life. The co-hosts also delve into how to connect to an emotionally unavailable parent in the Asked & Answered portion of the show.
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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Co-Host Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
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Podcast Music by: Lemon Music

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