Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Вміст надано Understood.org and Cate Osborn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Understood.org and Cate Osborn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Setting boundaries in relationships with ADHD
Manage episode 431386995 series 3581353
Вміст надано Understood.org and Cate Osborn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Understood.org and Cate Osborn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Boundaries are limits based on our values — and a key part of good relationships. ADHD can come with low self-esteem and anxiety, which can get in the way of respecting your own boundaries in relationships.
ADHD educator and marriage counselor Melissa Orlov explains what boundaries are and how ADHD comes into play. Plus, she offers tips on how to set and maintain healthy boundaries in relationships.
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources
- ADHD in marriage: How it changed a relationship (Breon and Dan’s story)
- ADHD and trouble with personal boundaries in kids
- Melissa’s website, adhdmarriage.com
Timestamps
(04:28) What is a boundary?
(10:20) How do we figure out what our boundaries are?
(14:51) People pleasing
(20:45) How do we work on creating and evolving boundaries with a partner?
(22:16) Top three things to know, and some activities to get started
(24:42) Cate's Comment Corner
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
22 епізодів
Setting boundaries in relationships with ADHD
Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Поширити
Manage episode 431386995 series 3581353
Вміст надано Understood.org and Cate Osborn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Understood.org and Cate Osborn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Boundaries are limits based on our values — and a key part of good relationships. ADHD can come with low self-esteem and anxiety, which can get in the way of respecting your own boundaries in relationships.
ADHD educator and marriage counselor Melissa Orlov explains what boundaries are and how ADHD comes into play. Plus, she offers tips on how to set and maintain healthy boundaries in relationships.
To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.
We love hearing from our listeners. Email us at [email protected].
Related resources
- ADHD in marriage: How it changed a relationship (Breon and Dan’s story)
- ADHD and trouble with personal boundaries in kids
- Melissa’s website, adhdmarriage.com
Timestamps
(04:28) What is a boundary?
(10:20) How do we figure out what our boundaries are?
(14:51) People pleasing
(20:45) How do we work on creating and evolving boundaries with a partner?
(22:16) Top three things to know, and some activities to get started
(24:42) Cate's Comment Corner
Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give
22 епізодів
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Схожі до Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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continue reading
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
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