Managing expectations in relationships with ADHD

Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Вміст надано Understood.org and Cate Osborn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Understood.org and Cate Osborn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

4M ago 34:50

MP3•Головна епізоду

It can be a struggle to balance chores in a relationship. When one or more people in the relationship have ADHD, there’s even more room for miscommunication. It’s important to be on the same page about expectations, or you may end up with resentment, and more fights than you’d like to.

KC Davis wrote the book How to Keep House While Drowning, and hosts the podcast Struggle Care. KC joins host Cate Osborn in this episode of Sorry, I Missed This to talk about care tasks, sharing the load, and getting on the same page.

Related resources

KC Davis’ website, strugglecare.com
Tackling organization, clutter, and stress with hyperfocus (Wendy’s story)
ADHD and messiness

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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#Fitness #Podcasting Education #Self-Improvement #Mental Health #Understood.org #Cate Osborn